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Tiandao Traditional Chinese Medicine Recommends Five Kinds of Light Spot Medicinal Dietary Prescriptions for Removing Spots and Raising Face

Source: Time:2018-12-27 14:17:49 frequency:

In spring, Meimei Taqing recommends five light spot medicinal diets. Vigorous spring is coming to us. Are you ready to meet her?

In spring, Meimei Taqing recommends five light spot medicinal diets. Vigorous spring is coming to us. Are you ready to meet her? Are you still worried about the stains on your face? There are many reasons for the stains, such as long-term insomnia, lack of sleep and neglect of maintenance. So, how to light spot? Medicinal diet conditioning is a good method, the following small edition will be introduced in detail:



1. Take Sichuan 75g, American ginseng 10g, pearl powder 3g, white Poria cocos 15g, rose 5, red jujube 15g. Wash the above medicinal materials and place them in a cup. Add 1000 ml boiling water and cover the cup tightly. After brewing for about 20 minutes, they can be drunk once a day and after meals. Anti-speckle tea has the effect of beautifying skin and can be used for a long time.



2. Take 150 grams of Coix seed, 50 grams of lotus seed, five red dates (nucleated), 15 grams of ice sugar and 1000 ml of cold water for coix seed porridge. Clean the Coix seed and soak it in cold water for three hours. Drain the water and use it. Remove the lotus seeds from the heart and rinse them with cold water. Add 1000 ml of cold water to the pot, add Coix seed, boil over high heat, add lotus seeds and red dates, cook them together until they are thoroughly cooked, and finally add ice sugar to boil porridge to eat. Coix seed lotus porridge has the effect of whitening and moisturizing, and can eliminate freckles, senile spots, butterfly spots and so on.



3. Chinese yam wolfberry porridge takes 100 grams of Japonica rice, 50 grams of fresh yam, 15 grams of wolfberry, 15 grams of sugar, 10 grams of honey and 1500 ml of cold water. Rinse the japonica rice and soak it in cold water for one hour. Drain the water and use it. Peel the fresh yam, scrape and wash it, then cut it into small dices for use. Soak the wolfberry in warm water and set aside. Add 1500 ml cold water into the pot, put in Japonica rice, yam, wolfberry, boil in a big fire, then boil in a small fire until soft rotten. When eating, add appropriate amount of sugar and honey according to personal taste. Chinese yam wolfberry porridge has the effect of nourishing blood and nourishing face, eliminating color spots, and is suitable for women with age spots and color spots to eat.



4. Take 100 grams of Japonica rice, two oranges, 30 grams of hawthorn, 10 grams of sugar and 1500 ml of cold water for orange and hawthorn porridge. After peeling the orange, tear off the veins and collaterals, separate them one by one, remove the orange nucleus with bamboo sticks, and cut the orange into small triangles for use. Wash hawthorn and divide it into two parts. Remove the seeds and use them. Rinse the japonica rice and soak it in cold water for one hour. Drain the water and use it. Add 1500 ml of cold water in the pot, add japonica rice, orange, hawthorn, turn to small heat to boil porridge, add appropriate sugar when eating. Orange Hawthorn porridge has the effect of beauty and skin care, freckle removal and facial care.



5. Tonifying Qi Red Jujube Tea takes 15 grams of Oriental Ginseng, Astragalus membranaceus, Ophiopogon japonicus and Red Jujube respectively. Wash the above materials and put them into the pot. Add 2000 ml of water and soak for 30 minutes. Boil over high heat and then boil over low heat for 10 minutes before drinking. Buqi jujube tea has the effect of tonifying blood and qi, which is suitable for women with stains.